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Meditation/Mindfulness
Meditation by Erin Sappio, PhD
Mindfulness by Alex Wright, Psy.D
Meditation by Eleanor Vaughan, Psy.D
"Emotional Agility" by Laurie Appel, Psy.D
"Summertime" by Lori Sweetwood, Psy.D
"Spirituality" by Lori Sweetwood, Psy.D
Calm.com - $60 a year for a - z beginner to advanced long and short guided meditations of all sorts - and they have added all kinds of new, free services to help folks deal with the virus!
"A Beginner's Mind" by Zan Struebing, Ed.D and Nadine Heitz, Ed.D
"Dismantling the Barriers to Love" by Zan Struebing, Ed.D
Mindfulness by Adrienne Garro, PhD
"Determining What Constitutes a Break" by Zan Struebing, Ed.D and Nadine Heitz, Ed.D
COVID-19 Coping Strategies: Square Breathing by Gianine Rosenblum, PhD
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls HD
The Seven Most Calming Works of Art in the World
"This Works--and Even When It Doesn't, Don't Give up Hope" by Zan Struebing, Ed.D
"Releasing Our Grip on the Best Laid Plans" by Zan Struebing, Ed.D
Meditation for Anxiety Relief (COVID-19 anxiety relief meditation)
Calming Practice for Coronavirus Anxiety, Guided Mindfulness Meditation
70 minute~7 Chakra Continuous Meditation with 21 Antique Tibetan Singing Bowls
Mindfulness Based Self Care Program Short Body Scan (20 min)
Ask Andy: Mindfulness and the COVID-19 Crisis
Yongey Mingyur Rinpoche message on COVID-19 outbreak
COVID-19 | Guided Meditation: 30 Minutes to De-Stress
Dealing with the Corona Virus : Practical Steps and a meditation
Kristin Lothman: Mindfulness & Meditation - COVID-19 - Meditation Example
Jon Kabat-Zinn - Mindfulness, Healing, and Wisdom in a Time of COVID-19
Meditation to Calm Anxiety during Coronavirus (Immune Booster!)
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